havent heard much other than it tastes good

Nutritional Facts
Serving Size: 2 Scoops (75 grams) with water
Servings per Container: 15

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Amount per Serving % Daily
Value*

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Total Calories 348
Calories from Fat 162
Total Fat 18 g 28 %
Saturated Fat 8 g 40 %
Cholesterol 3 mg 1 %
Sodium 200 mg 8 %
Potassium 595 mg 17 %
Total Carbohydrates 12 g 4 %
Dietary Fiber <2 g 8 %
Sugars 6 g
Protein 32 g 64 %

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Vitamin A < 33 %
Vitamin C 33 %
Calcium 33 %
Iron 33 %
Vitamin D 33 %
Vitamin E 33 %
Thiamin (B1) 33 %
Riboflavin (B2) 33 %
Niacin (B3) 33 %
Pyridoxine (B6) 33 %
Folic Acid 33 %
Vitamin B12 33 %
Biotin 33 %
Pantothenic Acid 33 %
Phosphorus 33 %
Iodine 33 %
Magnesium 33 %
Zinc 33 %
Copper 33 %
Chromium 33 %

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* Percent Daily Values are based on a 2000 calorie diet.



These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose,
treat, cure or prevent any disease.


Ingredients: EVOPRO(TM) custom evaluation based protein, peptide, and amino acid matrix, designed to closely reflect the nitrogen components and ratios found in human mother's milk (micellar alpha and beta casiens and casenates, whey concentrates, rich in alpha-lactalbumin, whey isolates, whey peptides, purified bovine colostrum extract rich in secretory IgA and IGF-1, glutamine peptides, L-Taurine, Lactoferrin). LEANLIPIDES(TM) Lipid complex selected for thermogenic and unique energy properties (canola oil, enzyme engineered polyunsaturated long-chain vegetable oils, MCT's, L-Carnitine), fructose, cocoa powder, maltodextrin, CYTOVITE I(TM), vitamin and mineral premix consisting of (vitamin A acetate, cholecalciferol, d-alpha-tocopherol acetate, ascorbic acid, folate, thiamine monohydrate, riboflavin, niacinamide, pyrodoxine HCL, cyanocobalamine, biotin, pantothenic acid, di-calcium phosphate, potassium iodide, potassium chloride, ferrous fumerate, magnesium oxide, copper gluconate, and zinc oxide), gum arabic, creatine GCC, our proprietary, endogenous creatine precursor (Glutamine, betaine, SAMe [S-Andenosylmethionine]), Natural and Artificial flavors, acesulfame potassium, sucralose, Chromium nicotinate.

MuscleMilk is good stuff bro