The reason you have heard that it is used to help muscles better process carbs AND protect your liver is because it does both. In fact, it does so many things it's truly the most important supplement you'll ever use. Here is a short list of things it'll do for you. You should be using Tyler Liver detox with it for liver protection.
Liver cell regeneration
Improved Brain function and slows aging process
Regenerates all other anti-oxidants so they are effective longer
Inhibits cancer activation and proliferation
Slows skin aging process
Glucose uptake enhancement
Improves fat burning processes
Protects the retina of your eyes from eye diseases
Protects your heart and slows aging process
[1] Differential effects of lipoic acid stereoisomers on glucose metabolism in insulin-resistant skeletal muscle. Streeper RS, Henriksen EJ, Jacob S, Hokama JY, Fogt DL, Tritschler HJ. Am J Physiol. 1997 Jul;273(1 Pt 1):E185-91
[2] Symptoms and well-being in relation to glycemic control in type II diabetes.
Diabetes Care. 1996 Mar;19(3):204-10
[3] Alpha-lipoic acid inhibits adipocyte differentiation by regulating pro-adipogenic transcription factors via mitogen-activated protein kinase pathways. Cho KJ, Moon HE, Moini H, Packer L, Yoon DY, Chung AS. J Biol Chem. 2003 Sep 12;278(37):34823-33
[4] Activity of alpha-lipoic acid in the protection against oxidative stress in skin. Curr Probl Dermatol. 2001;29:43-51
[5]Oxidative stress in aging..heart is reversed by dietary supplementation with (R)-(alpha)-lipoic acid. FASEB J. 2001 Mar;15(3):700-6
[6] Insulin resistance in chronic heart failure. Eur Heart J. 1994 Nov;15(11):1528-32
[7]Delaying brain mitochondrial decay and aging with mitochondrial antioxidants and metabolites Ann N Y Acad Sci. 2002 Apr;959:133-66.
[8] Pre-treatment with R-lipoic acid alleviates the effects of GSH depletion in PC12 cells: implications for Parkinson's disease therapy. Neurotoxicology. 2002 Oct;23(4-5):479-86
[9](R)-alpha-lipoic acid reverses the age-associated increase in susceptibility of hepatocytes to tert-butylhydroperoxide both in vitro and in vivo. Antioxid Redox Signal. 2000 Fall;2(3):473-83
[10] Alpha-lipoic acid protects the retina against ischemia-reperfusion. Neuropharmacology. 2002 Nov;43(6):1015-25
[11] Biotin supplementation improves glucose and insulin tolerances... Reddi A, DeAngelis B, Frank O, Lasker N, Baker H. Life Sci 1988;42(13):1323-30
[12] [Enhancement of glucose-induced insulin secretion and modification of
glucose metabolism by biotin] Furukawa Y.
Division of Life Science, Graduate School of Agricultural Science, Tohoku
University.Nippon Rinsho. 1999 Oct;57(10):2261-9.
[13] Oral glucose tolerance test after high-dose i.v. biotin administration in
normoglucemic hemodialysis patients.
Koutsikos D, Fourtounas C, Kapetanaki A, Agroyannis B, Tzanatos H, Rammos G,
Kopelias I, Bosiolis B, Bovoleti O, Darema M, Sallum G.
Ren Fail. 1996 Jan;18(1):131-7.
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