Menu
    General discussion
    Diet discussions
    Muscle Food Recipes
    Forum about training
    Supplement discussions
    Women's discussion
    Modern sport chemistry
    Discussions about other sports
    BODYBUILDING FORUMS
    Bodybuilding discussions

  What's Going On?
There are 24 guests on-line

  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Creatine is Creatine right?

 Creatine is Creatine right?


Ok guys.....In the mornings I take a serving san v12 creatine. after my workout I usually take another serving because I've been told that's the best time to take creatine in realation to your workout. What I want to know is can I substitute a serving of VPX's nitronix which has 5gms of creatine combined with whey and and almost 40gms of carbs instead of the v12? The v-12 is sugar free, and practically carb free and I'd still have to have a protien shake right after that too. I guess I'm trying to kill two birds here. Any advice? My thinking is that the nitronix is a better post workout shake than the v12.

TIA.

   Reply » Creatine is Creatine right?

RIGHT! creatine IS creatine! TAKE IT B4 U WORKOUT!


   Reply » Creatine is Creatine right?

as its always said...creatine is creatine. ...but i think ud be better off taking the creatine along with ur protein shake before the workout and another right after the workout.....


Page 1 of 1

1



  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports

 

BMW - BMW Forums | Steroid Abuse - abusing steroids is bad (c) 2001-2007 www.bb-forums.com
Contact us
favourite songs - prepaid phone card - military patches - reklama w internecie - Used BMW