what is the best glutamine as far as price??

and what is the best way to take it??

should I take it 5 times a day (5 scoops)
or twice a day??

should I also be taking creatine with it???

the last time I used it was like 6 years ago, and took it along with creatine with a cup of water and a spoon of sugar..about 5 times a day??? I think that was the way I took them both.. but not so sure it's been a while....

thx for the input

hehehe...here we go again.

Reply » what is the best Glutamine in the market??

There's some great info posted by YellowJacket in this thread

Reply » what is the best Glutamine in the market??

so what about someone who who does alot of cardio? would they benefit from a higher glutamine intake i.e supplementation?

Reply » what is the best Glutamine in the market??

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