Hey guys. Was wondering if anyone could help me out with something to improve vascularity. My BF is low, but done have nice veins. Any advise would be apreciated.. |
| Reply » Improve Vascularity |
niacin's effects on vascularity are highly overrated. Niacin simply flushed the skin, not enough vasodilation to be used as a vascularity enhancer.
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| Reply » Improve Vascularity |
Basically a great diet, intense training, cardio, and a low % of bf will do the trick.
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Improve Vascularity