I was just wondering what kind of shake people use or have used in the past.
What was the best and what was the worst.
And what is the nutritional info on it.
Calories?
Protein?
Fat?
Carbs? |
| Reply » What kind of protein shake do you use? |
I absolutely love Optimum Nutrition 100% whey Chocolate Mint, it tastes good which makes it easier to use.
Calories-110
Fat 1.5 grams
Carbs 3 grams
Protein 23 grams
I mix this with whole milk when I am bulking. Presently I am bulking so I drink alot of these shakes every day.
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| Reply » What kind of protein shake do you use? |
I really like Optimum Nutritoin 10% whey Chocolate. It has the same Nut panel as above. I tastes decent in water. I always throw mine in a blender with some frozen melon and it makes a nice cold smoothie after working out. When I am bulking I throw some milk in there and some penut butter with a touch of ice cream. yummmyyyy
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| Reply » What kind of protein shake do you use? |
Quote: same one I use ,you cant beat the price and taste good!
| | Reply » What kind of protein shake do you use? |
I’ve been trying this for a while and it’s great.
LTN Development
(Laboratory Tested Nutrition and Development)
ISO-Pro whey Per 45g serving
Cal. 176
Protein: 39g
Fat: 0.5g
Carbs: 1.4g
| | Reply » What kind of protein shake do you use? |
I just bought a 5 lb tub of PVL 100% iso maxx...flavour is gourmet rasperry...it was on sale so i decided to get it....it was 50 bucks for the tub from 129 bucks.... per 36 mg serving: 136 cal 32 g protein .8g fat 1g carb my next order is gonna be optimum nutrition....the 10 lb bags.... 
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What kind of protein shake do you use?