my boy was taking cell tech, and he said it mixed great, but i told him cell tech is crap and overpriced sugar. so he bought some creatien monohydrate and he said its not mixing into his juice very well, it settles very quickly.
when i was taking it a while ago i was doing the liquid kind, and before that a few years ago i was just taking a spoon full of powder in the mouth and washing it down...

do certain brands mix better then others? was it the sugar that helped it to stir into the juice/?

from personal experience and seeing it on my other friends, cell-tech did a hell of a lot better gaines than the regular creatine monohydrate added with some dextrose.

Reply » mixing creatine

try it with some gatorade powder, full of dextrose, aswell as sucrose. they're grrrrreeaaat.

Reply » mixing creatine

Yeah -- I mix mine with gatoraid. I also like to put it in grape juice, and low acid orange juice.

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