I ordered plasmavol and optimum nutrition whey from direct connect nutrition last wednesday and was expecting it to arrive yesterday or today. However I just got called today saying they just got what I ordered in stock and just shipped it out today. Can anyone from direct connect nutrition tell me when I can expect my order? |
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what flavor did you get? i like the Iced Tea Quencher
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My rule of thumb is 250ml's of water for each scoop.
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I got crazy peach and it tastes great. Today I used 500ml's for 3 scoops but next time I will use more.
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try to consume lots of water throughout the day as well
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