Menu
    General discussion
    Diet discussions
    Muscle Food Recipes
    Forum about training
    Supplement discussions
    Women's discussion
    Modern sport chemistry
    Discussions about other sports
    BODYBUILDING FORUMS
    Bodybuilding discussions

  What's Going On?
There are 32 guests on-line

  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Protein Powder

 Protein Powder


Is it really necessary to take protein powder?
Or can you actually eat enough food to create the proper amount of protein through meals?

   Reply » Protein Powder

It all depends on your goals, protein powder is a supplement to a good diet, it simply makes it easier to consume more protein.


   Reply » Protein Powder

for me- its necessary, because i dont have enough protein to eat throughoutt he day.... its by FAR better to get your protein from real food sources, but its called a protein SUPPLIMENT. i usually have about 2 drinks a day with around 30-35g of protein in each drink. its around 160 cals for that, which is really good for the amount of protein your getting.


Page 1 of 1

1



  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports

 

BMW - BMW Forums | Steroid Abuse - abusing steroids is bad (c) 2001-2007 www.bb-forums.com
Contact us
Pdf Creator - Files Downloads - book hotel - songs - hamilelik dönemi