I did 3 weeks on, 2 weeks off, and I'm currently finishing 2 weeks on again, following it up with PCT for as long as my liquinolva holds out.
After the 3 week cycle, I went from roughly 199 to about 212. 5 Days post cycle, I was down only 2 pounds, and at the end of the 2 weeks I had dropped only 5.......I was also doing liquid Clen with the nolva, so I don't really know how much was water loss. 13 days back on, and I weigh about 218 right now, which is odd, b/c I've gained these 10 pounds and look leaner than I did at 208, like I haven't been retaining water like before.......I'm taking ECA right now, alternating that with the liquid Clen, and I've increased my cardio from 1-2 days per week to 5-6 days per week. I've still gained unGodly amounts of weight and strength...........since January, when I started this anyway.
You can compare these with my old "cycle" log thread.
Rt. Bicep, 16.75" cold
Quads, 26.0" cold
Chest, 45.3" cold
Waist, (still) 34"
BF%, looking to be down about .5-1.0%, actually.
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