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now on shutdown
i know that im shutdown coz my sex drive is almost gone.
but i sleep great at night and i dont fell like im loosing power .
gained this cycle 9 kg and lost only 1 , finished two weeks of PCT nolva and Clomid last shot was primo one month ago.
do I need to work hard during PCT or should I relax a bit ? | | Reply » now on shutdown |
i continue to work hard (i reduce weight/loads by about 10%) and eat throughout PCT once ive finished PCT i then start to relax my diet and training a little......
| | Reply » now on shutdown |
Quote: | i continue to work hard (i reduce weight/loads by about 10%) and eat throughout PCT once ive finished PCT i then start to relax my diet and training a little...... | do you tend to sleep more ?
| | Reply » now on shutdown |
For me yes, my body craves rest more when off. I have a lot less energy for sure. Just be good about getting in your protein and kcals, dont come close to overtraining during this time either, a lot of guys mistakenly go to the gym and bang out set after set to failure. Whats the point, how is your body going to react to such a stimulus, not to mention just hammering your CNS and BAM, you have 3-4 of the most unproductive weeks in your training career.
| | Reply » now on shutdown |
I don't get it. My energy is good, my strength is good, my weight is close to when I was on, my nuts are plump possibly bigger than before cycle, but sex drive is lacking. WTF???
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now on shutdown