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Best time to take a muti-vitamin?

When you wake up?
After a workout?
Before bed?

Reply » Best time to take a muti-vitamin?

I like to take them at lunch with some food, i feel i can absorb more of the vits. better

Reply » Best time to take a muti-vitamin?

I take mine with breakfast and then I take another one with a post workout meal.

Just be sure to take it with food.

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