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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  what are your thoughts?

 what are your thoughts?


My high school prom is on march 23rd should i take creatine and protien and train hard to gain muscle is it possible to cut before then or how should i do this?

   Reply » what are your thoughts?

yes its possible to gain and cut in that amount of time. I would suggest 1.5 gms protein per bodyweight ed, cell tech creatine 20 mg first 5 days, 10mg ed after, and take some glutamine and taurine. Train hard and do cardio 30 minutes 5 days a week and you should see good results.


   Reply » what are your thoughts?

Quote:


sorry meant grams not mg.

   Reply » what are your thoughts?

thanks


   Reply » what are your thoughts?

Why would u have to CUT when on Protein??
Do u even know how well creatine works on u? I meen in water retention? If u dont gain much water then there is no reason to cut, and Protein will sertainly not make u fat.


   Reply » what are your thoughts?

March is away off you may not even be taking creatine then if your cycling it! My suggestion for prom don't forget the comdums!


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