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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  General Question

 General Question


SO i've been working out for over 3 or 4 years and I've only recently been introduced to supplements. SO what I really am looking for is unbiased opinions (oxymoron?) about what are a good set of supplements to take to gain muscle mass. I don't want specific products, just general stuff.

As of now I'm only using creatine, and whey protein.

I do not want to use steroids or any questionable products.

Any suggestions would be awsome.

I would imagine this sort of thread would be common and ask myself why there isn't a sticky on such a topic.

Thanks

   Reply » General Question

Quote:


Not glutamine no say it isnt so.....

I agree with YJ's list. New creatines kick ass(NOZ, Kreataine, Swole V2).

   Reply » General Question

whey protien creatine ala fish oil
taurine


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