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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Whey is bad for you!

 Whey is bad for you!


this really sucks...right when i was getting seriuos about getting stronger and more massive this crap happens.

im 15

ok so i finally started taking whey shakes 2 days ago. i dont do drugs or anything but my parents are so clean omg, they get all scared wehen i decide to take a protien supplement to help me gain stregnth. SO they decide to have me call the doctor to make sure its safe and they told me to talk to the guys that works at my gym to make sure its alright. i talked to the guy at the gym and hes all for it, i mean if your gonna workout you need protien. he checked out my routine and stuff too so thats all settled...

i just called the doctor. "o ya its ok to take it every once and a while but i wouldnt take it everyday"(ur supposed to after workouts, duh) and since i workout weekdays that would mean taking it everyday. he said some crap about it really works your kidneys and i wanna have those working . at this rate, ill be sneaking around NY at night looking for my daily protien hit.

wtf?? can any of you help me out here? thats bs if they decide im not allowed to take a damn protien suplememnt.

   Reply » Whey is bad for you!

i just looked in FLEX magazine and it says:

"Eggs, 2 whole.....calories:150......protien:13 grams"

so if i eat 3 eggs ill get the same thing as whey except more calories. is that right? anything wrong with this? i mean the rents cant tell me eggs are bad for you. or dangerous.


   Reply » Whey is bad for you!

Your doctor is telling you what most health professionals would and that is that, large amounts of protein put stress on the kidneys, which is true. This is one of the reasons bodybuilders drink so much water(to help filter it out), and you could also take some kind of cranberry supp with it cause it helps with kidney aid.


   Reply » Whey is bad for you!

how much whey are you drinkin a day ? i drink whey in the morning and after my workouts.


   Reply » Whey is bad for you!

im only taking one a day. thats 21 g of protien + eggs and PBJ included in my diet. ty for the replies. i guess ill start drinking more water and taking whey like every other day or so(doc said its ok, just dont take it too often).


   Reply » Whey is bad for you!

Its totally bullshit bro, dont even bother with it. The only reason i could see to "watch-out" would be if bad kidneys run in youre family? And IF so iŽd only go and check my kidney values like once a month And keep my protein intake HIGH. U get protein from food also, but not the same kind.. mostly slow protein in food, and after workout for example u want a fast protein.
Ok bro, so don listen to them at all! go for it!


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