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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Need to get ripped (best fat burner)

 Need to get ripped (best fat burner)


Hey guys what is the best fat burner that is EPHEDRA FREE.
That stuff plays with my heart way too much and it is becoming of concern. I want to get lean and retain my hard earned muscle I gained from an extended bulking phase.
Planning on taking up a cardio routine consists of 30 min 3X a week. Cleaning up my diet even more than I already have.
Currently 6'1 220lbs at 23%BF. I need to drop 10%BF

   Reply » Need to get ripped (best fat burner)

diet and training alone is the major key. the ephedra free thermo's will aid in giving you a kick in the gym, resulting in increased output and chances of overall more calorie expenditure. "fat burners" are no miracles to get you shredded.
now as for a reccomendation, I dont know, as I have never used any. Ill bump this up for you though


   Reply » Need to get ripped (best fat burner)

Definitely diet and training is the key here but the thermogenics will give you a kick in the butt.
In terms of fat burners, there are so many on the market now. Labrada Nutrition now has an ephedra free thermogenic called Charge. I myself prefer the ephedra based products but give the Charge a whirl, it's quite good.
Also, just a note. Be sure that you are eating six small meals a day, taking in adequate amounts of protein and be sure to include some EFA's in your diet as well. Hope that helps.


   Reply » Need to get ripped (best fat burner)

Ephedra free Dito would have to say Diesel Fuel. Also would echo above info from Fyre and Jen.


   Reply » Need to get ripped (best fat burner)

I've heard that green tea lowers test, so I don't use fat burners containing green tea extract, which many do.

But if you're on cycle, I guess it doesn't really matter...


   Reply » Need to get ripped (best fat burner)

Quote:


Sounds like hearsay to Dito

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