Hey guys what is the best fat burner that is EPHEDRA FREE. That stuff plays with my heart way too much and it is becoming of concern. I want to get lean and retain my hard earned muscle I gained from an extended bulking phase. Planning on taking up a cardio routine consists of 30 min 3X a week. Cleaning up my diet even more than I already have. Currently 6'1 220lbs at 23%BF. I need to drop 10%BF |
| Reply » Need to get ripped (best fat burner) |
diet and training alone is the major key. the ephedra free thermo's will aid in giving you a kick in the gym, resulting in increased output and chances of overall more calorie expenditure. "fat burners" are no miracles to get you shredded. now as for a reccomendation, I dont know, as I have never used any. Ill bump this up for you though 
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| Reply » Need to get ripped (best fat burner) |
Definitely diet and training is the key here but the thermogenics will give you a kick in the butt. In terms of fat burners, there are so many on the market now. Labrada Nutrition now has an ephedra free thermogenic called Charge. I myself prefer the ephedra based products but give the Charge a whirl, it's quite good. Also, just a note. Be sure that you are eating six small meals a day, taking in adequate amounts of protein and be sure to include some EFA's in your diet as well. Hope that helps. 
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| Reply » Need to get ripped (best fat burner) |
Ephedra free Dito would have to say Diesel Fuel. Also would echo above info from Fyre and Jen.
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| Reply » Need to get ripped (best fat burner) |
I've heard that green tea lowers test, so I don't use fat burners containing green tea extract, which many do.
But if you're on cycle, I guess it doesn't really matter...
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| Reply » Need to get ripped (best fat burner) |
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Sounds like hearsay to Dito
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