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Stacking creatine?????
Would it be beneficial to stack two creatine products at the same time. For example-
Morning(pre workout) swole v2
Post workout- plasmavol to get all of your simple sugars you need
3rd serving???(swole v2 agian later in day)
Would this be good or a waste of money? | | Reply » Stacking creatine????? |
yeah, i read that you only need about 3g of creatine. . but recommended is 5. so i think 11 g u would just be wasting, and piss the rest out
| | Reply » Stacking creatine????? |
Quote:
damn right.
stick to one brand, load if you'd like during saturation period, and take 5 g's a day during maintenance, and as long as your drinking plenty of water, you will receive the full effects that creatine has to offer.
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Stacking creatine?????