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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Creatine and acne !

 Creatine and acne !


I think creatine is effective, it's makes a difference in my workouts !

BUT !! am i the only one that get zits/acne when eating creatin ???
i have tried 4 brands, but get acne from all 3 brands, particuarly around the jar-bone i my face

Anybody else got the same prob. ? ...or the solution for it ?

   Reply » Creatine and acne !

Hmm I have heard of others claim they get the same thing from creatine. . I have not yet experienced this.
What brand are you using? 100% pure creatine monohydrate?


   Reply » Creatine and acne !

I have never heard of that before......very strange.


   Reply » Creatine and acne !

I have tried 4 different brands, Prolab, danlab and 2 more i cant remember ! ....with same result !
if it was 100%, that i am not sure of !?

What brands do you guys use ? what can you recommend ?


   Reply » Creatine and acne !

Quote:


Prolab here...............

   Reply » Creatine and acne !

hmmm....prolab is no good for me


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