Is the Wey protein suppliment worth using ?
Mac. |
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Yes
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| Reply » Protein supplement |
WPI whey protein isolates are the best fast acting portein, something with micellar casein in it for a bed time shake. They're only supplements they don't replace whole food protein.
JohnnyB
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| Reply » Protein supplement |
Yes sir!
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| Reply » Protein supplement |
But I think you will find it a bit difficult to obtain where you are Mac unless something has changed recently!!
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| Reply » Protein supplement |
gotta take it @ least @fter ya workout!
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Protein supplement