Alright bros. Got some questions.

I started taking ephederine and caffeine this past Sunday, at 25mg and 200mg respectively, every four hours...for a total of three doses a day. Now, should I eventually up the dose on either of these?

Secondly, how the hell do you sleep when on this stuff? On one day, I took my last dose at 1:00 PM, and I could not fall asleep when I went to bad at 11. Really fucked up the next day.

Thanks.

your dose should be fine. If you're having trouble sleeping on it, then yes I would agree to either cut it off earlier or you may want to think of taking an herbal relaxant before bed.

Reply » ECA Stack (Minus the A) and Sleep

Thanks for the advice guys. I think I'll probably stay off each Sat/Sun, as I won't be training on these days anyway. BTW, what kind of herbal relaxant would you recommend?

Reply » ECA Stack (Minus the A) and Sleep

I think taking it 3 times a day is toooooo much... I took that exact same dose once a day an hour before workouts, and i lost 35-40lbs in 4 months...and i was not overweight to begin with, went from 200 to 162 or so... ...i just started taking it again...one dose at 2pm...and I can sleep at 11pm ...I also take 1 pill of white willow bark

Reply » ECA Stack (Minus the A) and Sleep

Just thought I would update this and say that the sleeping problem has disappeared for the most part. I think I was just ultra sensitive (makes me think of condoms ) at first because I'm normally very stimulant free. I won't even ingest caffeine normally.

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