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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  quad shot

 quad shot


i tried shooting quads again. i shot 1ml of winny mixed will npp and prop in my upper quad at about 1 hands lenght from my waste. i went it about almost the full inch and a half. IS this correct.

how many mls can you shoot in a quad and how many can u shoot in shoulder and in the glute. thansk

   Reply » quad shot

Quote:
i tried shooting quads again. i shot 1ml of winny mixed will npp and prop in my upper quad at about 1 hands lenght from my waste. i went it about almost the full inch and a half. IS this correct.

how many mls can you shoot in a quad and how many can u shoot in shoulder and in the glute. thansk


I think it's something like: Glute 3CC's, Quad 2CC's and Delt 1CC


   Reply » quad shot

Quote:
i tried shooting quads again. i shot 1ml of winny mixed will npp and prop in my upper quad at about 1 hands lenght from my waste. i went it about almost the full inch and a half. IS this correct.

how many mls can you shoot in a quad and how many can u shoot in shoulder and in the glute. thansk

I usualy find the middle of my quad, between hip bone and knee and shoot a little off to the side, not directly on top and not directly on the side of the leg, inbetween.
Use a 1 inch pin, 1.5 not needed and more of a pain. you can stick with the 1.5 but just leave half an inch exposed.


   Reply » quad shot

Quote:
I usualy find the middle of my quad, between hip bone and knee and shoot a little off to the side, not directly on top and not directly on the side of the leg, inbetween.
Use a 1 inch pin, 1.5 not needed and more of a pain. you can stick with the 1.5 but just leave half an inch exposed.



Agree with above. What you should do to find this spot is put your thumb on top of your quad at the halfway point between your knee and your hip. Let your other four fingers hang naturally to the side. Inject in the space between your thumb and the pointer finger. Dat be da spot.


   Reply » quad shot

Quote:
Agree with above. What you should do to find this spot is put your thumb on top of your quad at the halfway point between your knee and your hip. Let your other four fingers hang naturally to the side. Inject in the space between your thumb and the pointer finger. Dat be da spot.


Just tried that, and found out that was excactly where I just injected Good thumb rule


   Reply » quad shot

thanks. i went way to high. i mixed my winny with my prop and npp that is way to strong. the npp hurts but i think winny mixed with oil is what is really killing me.

maybe i should do the winny seperate in the chest. where would i shoot that exactly? and its gonna be just as effective right? thanks


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