After many years of blaming bad shoulders from wrestling injuries for not staying in shape, I have begun to get serious again. For two weeks, I have been on the following, and I have seen some amazing results. Nearly everything I have unertaken in these two weeks has come as a result of reading this message board and a few others for dieting and training advice, and I have spared no expense to buy the best you have educated me about. Please share your opinions on my routine. I have been religious to my schedule aside from not eating quite enough. I feel great and have really changed my appearance in 2 weeks. I am 39 years old, weigh about 175 and am around 5'10". I have pretty good genes and have never had a high percentage of body fat, even when not eating right and working out for several years. I bought 1-TPro and am prepared to do a 4 week cycle beginning Jan. 17th. What do I need to change/modify and when exactly do I begin taking 6-Oxo and for how long? I have always feared the gyno problems associated with prohormones and have included some libido protection already. Please share your opinions. I would greatly appreciate them.

Supplements
3 X 2.5 scoops - 120 grams whey Isolate (SportLab)
2 X 3 scoops - creatine (Plasmavol)
2 X 2 (25 mg.) - Vasopro Ephedrine
1 X 5 mg - pure GABA (DreamShape GABA)
2 X 1 (540 mg.) - VigRx
3 X 3 (500 mg.) - Pure Puruvian Maca Root

On the way...
Don Lemmon's Multivitamin
Lemmon's Oil (Fish Oil)

With the whey and creatine, I eat about 2:1 protein to carbs. Lots of turkey, chicken and venison, leafy vegetables including salad, spinach and other greens. I have no appetitie though. I don't eat much anyway, but fear I'm not getting enough. Ephedrine gave me headaches, nausea and I felt terribly lethargic for the first few days, but all have subsided now. Do not feel the tingling or vasodilating effects of GABA as was predicted, but I am sleeping much better.

I work out everyday but only for about 20 minutes at a time. I alternate arms/legs/back with chest/lats/shoulders on successive days. I only do two sets with a couple of exercises for each targeted group. However, I do each exercise to exhaustion. I work abs everyday with elevated situps.

Something is working, but I don't know if I am maximizing everything. And, does anyone recommend anything else for supplement? Incredible is the creatine - I have no soreness after workouts. Recovery is wonderful.

Please, please share thoughts.