Well im starting a new cycle of only 1-ad this time. Im up to about 190, and im wanting to loose some bf. Im going to be going 6 weeks at 600mg, anyone have any advice? Im going to be having about 1800 cal a day. Any other supps i should invest in?
Reply » 1-ad diet help
bump
Reply » 1-ad diet help
stack it with 4-ad. 1-ad by itself will make you tired and kill your libido.
Reply » 1-ad diet help
On androgens you can probably recomp at around 300-500 extra cals above maintenance a day. But everyone is different.
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1-ad diet help