When taking supplement shakes I always end up having gas massively. It's embarrising when i'm out on a date, like say the movies with a hottie and all of a sudden while sitting a load of gas just hits me not once but back to back. I would try to use"burping" as a detour for the gas which works some what. But any input or remedies would be appreciated.

I use physlium husk as well. Sometimes my food just isnt agreeing with me. Papaya tastes good and soothes.

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