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zma supplement
as i state about every post i make.. i am trying to gain weight.
does anyone else take zinc and magnesium.. if so. how does it help you?
i just read a little bit about it, and it seems good fora try. | | Reply » zma supplement |
It's good to supplement with zinc and magnesium but don't expect steroid type gains from it. I've used zma before, it was ok but I didn't see anything great from it.
JohnnyB
| | Reply » zma supplement |
thnx for your input.
im not expecting steroid gains, but any kind of gains would be nice lol. i don't do creatine or roids, so im trying to find as many other things that can help contribute to me gaining some weight
| | Reply » zma supplement |
Eating is your best bet, the results from ZMA (if any) wont be seen in the mirror.
| | Reply » zma supplement |
Yeah, ZMA is not to be seen in a mirror, but when you're heavy training or when you come off aas (if you use any, of course) it's good for your endo test levels.
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zma supplement