just got my plasmavol yesterday, and i must say...it IS the best tasting creatine i have ever tried...i got the iced tea quencher, i could use this as regular iced tea...goes does smooth and doesn't make me feel sick...now to see if i get good results from using it...i let my friend taste it..and he loves it..he's gonna order peach...can't wait to taste that...thanx for suggesting plasmavol guys...