Optimum Nutrition carries a creatine product w/ taurine added.
Taurine is also the "secret" ingredient in Red Bull. (It gives you wings)
My question: Does any1 take 4 pre-workout boost? If so, is it worth the time/money?
Reply » Taurine
Taurine I think does boost and carry.. Ive seen it in vanadyl sulfate supplements too... its supposedly used to shuttle and double the strenght of the sulfate.
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Taurine