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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  creatine cycling

 creatine cycling


hey everyone,
i was planning to start my first creatine cycle this weekend.
for the loading phase i was going to take 5 grams 4 times per day then following with a maintence phase of 5 grams once per day

if i were to take 5 grams in the morning, after breakfast, after lunch, and after dinner and then were to consume some alcohol later that night would this have a bad effect on me? should alcohol not be consumed throughout the loading phase?

overall, if i were to drink a few beers while taking creatine, can it backfire on me? will i get sick?

pls inquire
any opinions are welcome

   Reply » creatine cycling

Isnt alcohol decreasing test levels reason enough to stay away from it?


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