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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  eating a tablespoon of PB

 eating a tablespoon of PB


does anyone so this? just wondering i have herd some things/

   Reply » eating a tablespoon of PB

I eat spoonfuls of peanut butter all the time, nothing like natural chunky peanut butter


   Reply » eating a tablespoon of PB

Quote:


yum!

   Reply » eating a tablespoon of PB

has the same effect as milk wheh you have it with protein shake.

I hate PB by itself... but I'll choke it down now and again


   Reply » eating a tablespoon of PB

remember that pb is an INcomplete protein. have with whole wheat bread to make it a complete protein.


   Reply » eating a tablespoon of PB

Mmmm pb by the spoonfull(S) is great
When bulking I'll usually go through a jar every two or three days


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