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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Tendonitis or tear in muscle? Supplements?

 Tendonitis or tear in muscle? Supplements?


I have been dealing with either a bad case of tendonitis or some tear in my forearm muscle for months. I have taken MSM and some inflamatory drugs but nothing seems to work. It hurts right below the bicept where the muscle meets the joint(elbow) and my forearm. I guess it could be a tear underneath(ligament) the muscles in the forearm. Hurts (burning and pulling) when I try hammer curls or any curls for that matter. Also lat pull downs right in the interior joint area. Any suggestions for rehab or supplements to help heal? Or possibly any anabolic remedies? Thanks alot, this is really making my workouts suck...............

   Reply » Tendonitis or tear in muscle? Supplements?

Are you icing and massaging it regularly? Going light on the curls doing them in a slow and controlled fashion would make sense until it's recovered.


   Reply » Tendonitis or tear in muscle? Supplements?

Yea I try to go slow on curls and light weight but it seems to be taking forever to get over this! Isn't Deca good for joint pain/relief?


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