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  optimum nutrition false nutritional facts???

 optimum nutrition false nutritional facts???


Just wondering if anyone has heard anything about optimum nutritions' whey protein not having the correct info??? I was told that it has more carbs and less protein than it says. I have been having a hard time getting into ketosis which usually isn't a problem for me and i have been having about 2 shakes a day, which should only be about 8 carbs according to the label.

   Reply » optimum nutrition false nutritional facts???

wots Rala?


   Reply » optimum nutrition false nutritional facts???

R-ala.


   Reply » optimum nutrition false nutritional facts???

Even if you have absolutely zero carbs in your diet, if you have too much protein at once, especially whey because it is so quickly assimilated, your body can and will convert some of the protein to sugar and kick you out of ketosis.


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