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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  1-ad recovery

 1-ad recovery


hey guys I was wondering when was the best time to take 6-oxo after a 8 week cycle of a 1-ad only cycle? The day after? A week after? 3 weeks?

   Reply » 1-ad recovery

Begin the day after.


   Reply » 1-ad recovery

I was just wondering because I have a terrible time keeping my gains


   Reply » 1-ad recovery

Keep your calories clean, but at a moderate to high level, try some flax or fish oil and dont neglect training and intensity, even if youre off cycle (which is very easy to do).


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