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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  hi,, im new but have a question

 hi,, im new but have a question


hi alll, im new to the site, im lookin for a realy good diet pill to lose wait.. ive been prety big in the belly area all my life , from football now im outa school and wana lose it , ive been workin out for three years i wiegh about 250 and have 20% fat ,, any help on diet pills?

   Reply » hi,, im new but have a question

diet pills are not the magic key to loosing weight. It all boils down to diet and training.
could you post us an example of your current diet, by meals, time, amounts.. and how your training layout looks like.


   Reply » hi,, im new but have a question

Yes, a little more info would be very helpful.


   Reply » hi,, im new but have a question

ECA stack

Ephedrine/Caffeine/Asprin

Make sure you take 10X the amount of caffeine as ephedrine.
For example 25mg ephedrine, 250mg caffeine. This will supress app.
and promote thermogenesis(Fat Burning).


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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports

 

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