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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  49 year old male on ZMA?

 49 year old male on ZMA?


Hi there

Me and my brother are considering buying some ZMA for our dad (he's 49).
We assume he is low on testosterone due to the age but will ZMA have an effect? We of course recommended some Elmu Testex but he declined

Waste of money or...

Thank you
/Digit

   Reply » 49 year old male on ZMA?

to me zma was for recovery. i use it when i train heavy . not for brining up test. if he does not want to take anything just weight training will bring up test by itself naturally.


   Reply » 49 year old male on ZMA?

Thanks for your reply.

We have talked about training but I guess my dad prefer walking the dog instead.

Anyway Im going to buy him some ZMA just for fun. I mean what harm can it do and if it really manage to level the T-levels I guess he's in for more

/Digit


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