ok, i got my creatine monohydrate, and im taking it with kool aid, but today i noticed on the creatine bottle that it says not to take it with acidic stuff.... is that just bull shit? if not, then why can't you? damn, i love kool aid...
Reply » creatine and kool aid...
Get yourself some pure dextrose, best to mix with creatine and whey post workout.
Reply » creatine and kool aid...
well now i do mix it with my whey, but i wanted to know about the acidic thing...anyone know?
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creatine and kool aid...