ok i need suggestions on what to take to, obviously to get the biggest and strongest the fastest as safely as possiable.

I was taking creatine, andro, and DHEA before for about a month and it seemed to kick in at about the 2 week period. then i stop working out because of injury related problems. I was taking the formentioned things becasue that is what my brother said i should do. He explained what each did very briefly, so i kinda know what they do.

I guess right now i would be considered in the bulking stage, so i would also like to know what i should take for my cutting stage, and how long i should be on both?

But now that i can work out again i would like some advice on what to take. Any help would be greatly appriciated!

Yes please.

Reply » newbie help

Because it depends on your "goals", depends on how much you weight now, and what "you consider to be....cut"

Reply » newbie help

oh ok sorry. i am 19, 5'10, 185lbs, i have been lifting for about 3 years( weight training in HS) I have not lifted for about 9 months because of a injury. so most of the mucle i did have turned into fat my goals are as stated to get as big and strong as fast as possiable with the least amount of risk. Possiably do some contests, depending how it all works out.

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