Im using Swole V.2 now and like the pumps a lot.... taste could be better, but ya gotta suck it up. Will keep you posted on any gains (only 6 days in) if you'd like.

I decided to switch over to swole v2 have about 12 days into it and it seems to keep your muscles looking more solid looking than reg. creatine or should i say fuller longer, also noticing less time of muscle soreness after workouts. Some improvements in strength. Not a bad idea to give the body something else to look at and see how it will responed to it. Mad Dawg!!