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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  what are some supplements that work good

 what are some supplements that work good


besides creatine and protein and eatind tons of food

   Reply » what are some supplements that work good

Depends on what your goals are.


   Reply » what are some supplements that work good

Those are the best. I like a little caffeine and Ephy to get some motivation on days I am dragging.
A multivitamin helps nice.
The prohormones are not bad, but they are as expensive as regualr juice.


   Reply » what are some supplements that work good

As YJ said, it depends on your goals. Protein is your building block for muscle, so that's a must. I prefer Plasmavol over just straight creatine. It's a creatine, glutamine, alpha lipoic, dextrose blend. It will give you a nice little kick for the gym. If you're looking to lean out, you'll need to focus on your diet more than anything. If you want a little extra help, you can always use a fat burner such as the ECA stack. Again, it really depends on your goals.


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