I've been working out seroiusly for about 1 year. I have been using cell tech and it has been giving me pretty good results, (I thought). But from what I have been reading on this forum I may want to look into something else to possibly get better gains. From what I gathered so far I should try plain creatine monohydrate and mix it with juice (apple or grape). My question is how much jucie? Should I buy some dextrose? What is the best combo? Thanks for any help, I am looking forward to saving some money. That goddamn cell-tech is drain'in my wallet.