Oh ya, Im big on the mid-sleep shake. Been doing it for a couple years now. Sure, you miss one every now and then cus you totally sleep through your alarm but its no big deal.

Personally I think 30-45 grams of protein per serving a little too low for me. These 62 gram protein shakes I drink actually fill you up nicely and you dont go hungry like after drinking some other shakes. Keeps me from nibbling on any junk cus Im usually pretty full from the shake.