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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  r-ALA and alcohol

 r-ALA and alcohol


Here's the deal: Been on 3 week low/carb high protein diet, 3x week morning cardio and hittin the weights. Trying to get ripped. ..

Wedding this weekend. Open bar. I decided not to drink during this 8week cutting program. But...

If i popped in a few R-ala pills before a reasonable night of drinking, would that shuttle those empty calories into my muscle cells or would it not work?

Or should I screw the drinking...like i said...open bar.

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