ive been told 19 is pretty young to be juicing....ive already taken SANNv12 and cell-tech but no significantly big gains. any advice on better supplements out there? i been liftin since high school and am 6'2 230. |
| Reply » Advice for a good natural stack |
Stack some V12 with some steak and yams.
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| Reply » Advice for a good natural stack |
make sure you are getting enuff protein, you should be taking in about 250 grams a day if your seriously tryin to make size/strength gains,
as for a stack:
creatine(i.e. cell tech, phopshagen, v12)
post workout protein(25-50 gram mix)
glutaimine
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| Reply » Advice for a good natural stack |
Stay away from Cell Tech and glutamine, both are worthless. Something like v12 or SWOLE would be a much cheaper and better choice than cell tech.
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| Reply » Advice for a good natural stack |
cell-tech is a big waste of money u can get other creatines that do the same job.
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| Reply » Advice for a good natural stack |
squats and lots of good food.
look @ it this way you ever seen i big tree in the
woods with a little trunk?
legs and ass and food is were its at. for you my fellow peep @ 19 you got all you need lift heavy and train hard then rest each muscle group a week before you task it again good luck.
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Advice for a good natural stack