At Protein Customizer I can customize my own protein mix @ a good price (I believe):

What would be a good mix of protein, carbs, and supplements.

PROTEIN
Casein ____% @ $4.85 per Lbs
Milk Isolate ____% @ $4.75
Hydro whey Regular ____% @ $7.25
WPC 80% ____% @ $3.50
Micellar Casein ____% @ $8.75
Soy ____% @ $3.00
CFM whey ____% @ $7.00
Hydro whey Ultra ____% @ $8.75
Egg ____% @ $4.00
Ion Exchange whey Isolcate ____% @ $7.00

CARB
Fructose ____% @ $1.95 per LB
Dextrose ____% @ $1.95 per LB
Maltodextrin ____% @ $1.95 per LB

SUPPLEMENTS glutamine Peptides ____% @ $28.50 per lb glutamine ____% @ $21.00 per lb creatine ____% @ $12.00 per lb
BCAA ____% @ $24.75 per lb

Everything above has to add up to 100%

Thanks
New Body