i normally take sum Optimum Nutrition, but ive seen so many ready to drink proteins in a bottle. ISopure, ABB, EAS, any of them actually good, and is it worth the money. powders are becoming a hassle for me.
Reply » protein drinks/shakes
i sometimes wonder about the quality of protein in RTD's, but why spend $3 on 30grams of protein when you van get 30 grams for like $.30 with a powder
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protein drinks/shakes