I am considering using this as my PWO shake. If anyone has used this, please let me know what you think/how it worked for you.
Optimum Nutrition's After Max™ is a comprehensive post-workout powder that establishes a foundation for accelerated recovery and serious muscle growth. This state-of-the-art recovery formula supplies a superior blend of 40 grams of the highest quality proteins, with rapidly digesting carbohydrates, free form amino acids and 22 vitamins and essential minerals including antioxidants and electrolytes. After Max™ also provides 5 grams of Creapure™ brand creatine Monohydrate, over 5 grams of glutamine from l-glutamine, glutamine Peptides, and whey Protein, 1 gram of Taurine and enzyme systems to help maximize post-workout recovery.
Product Profile
Calories
330
Calories from Fat
45
Total Fat
5g
Saturated Fat
2.5 g
Total Carbohydrate
40 g
Cholesterol
45 mg
Sugars
5 g
Protein
40 g creatine Monohydrate
5 g l-glutamine 5 g
Taurine
1 g
Aminogen®
250 mg
Carbogen®
250 mg
Daily Value not established
Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Proprietary Protein Blend (Whey Protein Concentrate, glutamine Peptides, whey Protein Isolate, Hydrolyzed whey Peptides), Maltodextrin, Cocoa, Natural and Artificial Flavors, Salt, Acesulfame Potassium, Vitamin/Mineral Blend (Ascorbic Acid, d-alpha Tocopheryl Succinate, Maltodextrin, Niacinamide, d-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin), Sucralose (Splenda® Brand).
Suggested Use: Mix three scoops of After Max™ with 16 oz. of water, skim milk, or your favorite beverage and consume within 30 minutes of training completion. Additional servings may also be consumed 1-3 hours before training and/or 1-2 hours before bed or as directed by a physician or licensed nutritionist.
Serving Size: 97g (3 scoops)
Package Size: 4.27 lbs., 20 servings
Aminogen® and Carbogen® are registered trademarks of Triarco Industries Inc.
Creapure™ is a trademark of Degussa BioActives.
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Optimum Nutrition's AfterMax