For anyone who has tried Glucosamine, was it worth the $$ & worth using ??
Stroyer |
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I use Glucosamine and Chondroitin Sulfate, to me it's worth it's weight in gold. Allows me to lift without the pain in my elbows.
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it does work, you will notice it's effect in about 3 weeks or so
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I have some chronic naggind rotator cuff pain, I was thinking of try the gluco..to see if it reduce the pain at all..
Thanks for the input...will have to get some today..
Stroyer
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an aside, in a recent study, prolonged use of glucosamine caused diabetes in RATS, not humans. i dont have the study- my biochem prof told me about it
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Q Has anyone had any problems holding water with this stuff ?If so why ? 
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