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Favorite Protein Bar????
Without a doubt, I would have to say mine is the new Detour Bars by Designer whey! !  | | Reply » Favorite Protein Bar???? |
Dr. VJ - sorry, I replied earlier but somehow lost it. My favorite EAS is the Chocolate Covered Strawberry. The Lemon Cheesecake, Blueberry, Cookies&Cream, and Choc.PB are all very good, too.
They all have about 30g protein, 3-4g sat fat (5-7total), and about 20g carbs (2g sugar). Hope this helps.
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From what I have heard, not to bust your bubble, you only absorb about 3 grams of that total 30 grams in an EAS carb sense bar and The advantEdge series is even of worse quality because it is EAS's cheap line designed for big disclount stores like Walmart. I would not rely on them or count them as one of my high protein meals or snacks. You would probably be better off drinking 16 oz of milk. Have a protein shake instead, its much better than any bar for that matter. All bars have to be cooked and applying heat destroys the quality of the protein.
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You are correct that we won't absorb that much protein from the bars, not to mention the hydrolized gelatin that is also in many of them.
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Oh....Detour bars are the shit....I guess I have been speed reading your posts and just got. Detour=shit. 
And I agree they are the shit.
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Give me the snickers!!! I'd rather have the real thing for alot less $. The nutritional value is about the same, anyway!!
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Favorite Protein Bar????