Hope these help:From T-mag but great info.
Chanko Diet: (for bulk or cut:hope you like rice and tuna)
http://t-mag.com/html/5chank.html
The Delta 1250 Diet
http://t-mag.com/html/body_59abcde.html
MRP Diet (it is just that Meal Replacements)
http://t-mag.com/html/body_102mrp.html
Fat Fast:Extreme fat loss diet
http://t-mag.com/html/body_113fat.html
The Get Big Diet
http://t-mag.com/html/body_92getbig.html
The Anabolic Diet: (has both bulking and cutting:fluctuating of carbs etc)
http://t-mag.com/html/body_69eat.html
http://t-mag.com/html/body_71eat.html
The T-Dawg Diet:modified low carb diet
http://t-mag.com/html/body_83diet.html
TH |
| Reply » Good diet links for beginners:bulking and cutting |
reading the beginning of the first link reminded me of an article i read. it said that a whales tongue weighs more than an elephant. wow.
ok sorry, about the articles though
es too much to read. im gonna go get some cake and ice cream.
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| Reply » Good diet links for beginners:bulking and cutting |
thxn for the link.. its a lot of reading though...  ha o well
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| Reply » Good diet links for beginners:bulking and cutting |
Bodyopus is still a good book IMO.
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| Reply » Good diet links for beginners:bulking and cutting |
Quote:
Bodyopus is awesome. However, most people wont be able to or want to follow that stringent of a diet. Especially during the beginning.
TH
| | Reply » Good diet links for beginners:bulking and cutting |
good reading material, anyone on here tried the anabolic diet? or any of them?
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Good diet links for beginners:bulking and cutting