whats the difference. which is better and why.
gracie! |
| Reply » Udo's oil vs. Flax seed oil |
im sure udo is better.. i think it has some flax in it aswell .. + a bunch of other siht .. like safflower ... tastes really bad though... im sure someone else will know more of a diff... thats all i really know 
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| Reply » Udo's oil vs. Flax seed oil |
Its a mix of I believe two oils, probably to get a balance of Omega 3 and 6 both. I wish I could post my oilchart but attachments still aren't working.
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| Reply » Udo's oil vs. Flax seed oil |
depends on why youre using it.
udo's is great oil but if youre doing the 'low carb/high fat' udo's wont work-it only has 231mg MCT's per 1 tbsp. thats not even 1/4 gram. now if your using to supp omegas than its great...per 1 tbsp O3's/6.4g,O6's/3.2g,O9's/3g-which is great.
pure MCT oil has a 14g of MCT's per ONE tbsp. the best for low carb/high fat diets!
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| Reply » Udo's oil vs. Flax seed oil |
If i had to compare Udos to flax I would go with Udos, a better mix and tastes 100 times better than flax alone
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| Reply » Udo's oil vs. Flax seed oil |
ultimate nutrition's 'premium gold' MCT oil... is really good. nutty flavor. 20 bucks for 33 oz
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Udo's oil vs. Flax seed oil