I know that carbs from veggies are "Clean carbs" . When you are doing a cutting diet and trying to watch carbs, do veggie carbs count as much, or can you eat as many as you want???
Reply » Carbs from Veggies???
You'd have to look at fiber content. Seriously eating 5 pounds of green beans per sitting does not appeal to me, even though I like them, so if you are eating fibrous greens I would not worry about eating too many at all.
Reply » Carbs from Veggies???
I seriously doubt that most people will eat enough veggies to really worry about this. I know that I wont
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Carbs from Veggies???